I’ve been traveling recently and sometimes have occasional nausea when sitting in a car for too long. Something I found that really works for me is dōTERRA Ginger essential oil. dōTERRA Ginger can help reduce occasional nausea by either being applied topically or inhaled.* I diffuse or place a drop of ginger in the palm of my hand and inhale to create a soothing aroma.
Do you love to try new foods? dōTERRA Ginger is a main ingredient in many Asian dishes for its hot, fragrant flavor. It may be more familiar to you as it’s used more commonly in sweets such as gingerbread and ginger snaps. When used as a kitchen spice, Ginger adds flavor to a variety of dishes and can also help support healthy digestion.* Apply ginger over your lower abdomen for a soothing massage to help reduce bloating, gas, and occasional indigestion.*
For a great, healthy breakfast, try dōTERRA Ginger Pancakes by clicking on the link below: